New Year Fitness

Davina: The Ultimate Target Workout - £12.97

Davina is back with the ultimate target workout.  Target your exercise routine to meet your specific needs with these two self-contained thirty minute workouts. Includes Fabulous Fat Burner, Brilliant Boot Camp, Target Abs and Target Workouts 3 short but very effective routines

Now Thats What I Call Fitness - £12.99

Instructional fitness programme set to a soundtrack of the year's biggest hits. There are five main sections to the workout, each presented by professional fitness instructors and featuring a dance choreography which viewers are encouraged to join in with. As well as a warm up and a warm down, the sections included are: 'Ease It In', 'Take It Higher', 'Rock It Out', 'Dance, Dance, Dance' and 'Feel the Burn'. Among the artists whose music provides the soundtrack to the workouts are McFly, Cheryl Cole, Jennifer Lopez, Nicole Scherzinger, Lady Gaga and Rihanna.

Strictly Come Dancing: Dance School - £7.99

Learn how to dance like the stars with this new release from the STRICTLY COME DANCING franchise including three incredible dancers Artem Chogvintsev, Aliona Vilani and Katja Virshilas. Once you have mastered the moves, dance along with the professionals in the 'Dancefloor' section.

Gaiam: 5 Day Fit Trouble Zone Solutions - £7.99

5 Day Fit: Trouble Zone Solutions DVD delivers five workouts to help you tone up those trouble spots. Cross-train and confuse your muscles into action with five diverse workouts that target those hard-to-reach areas. The variety keeps your body challenged for faster toning, trimming and tightening! "Yoga Sculpt," with Suzanne Deason, uses a series of poses to help you increase balance and posture (20 minutes). "Pilates Lift & Firm," with Jill Hessel, sculpts and strengthens abs, hips, thighs and glutes (30 minutes). "Lower Body Burn," with Tanja Djelevic, burns calories and melts fat while targeting the lower body (30 minutes). "Cardio Kickbox," with Cameron Shayne, uses kickboxing moves to boost metabolism and build lean muscle (30). "Hip Openers," with Rodney Yee, zeroes in on the hips with exercises that strengthen and tone (30 minutes).

Only Way Is Essex: Essexercise Workout- 12.97

A dance based fitness DVD, that's more than just a workout - with some specially filmed additional features. The main programme features Essex favourites Sam, Billie and Lydia as they are put through their paces by one of the hottest dance choreographers on the UK scene - Glenn Ball, in a workout designed by Glenn together with fitness trainer and co-choreographer Deanne Berry. The fitness programme will run for 60 minutes and will contain 3 specially developed 'complete' 20 minute workout sections, each with their own warm up and cool down. The works outs can run independently - perfect for today's busy lives, or they can be played back to back for one full-on hour-long routine. 

Its totally reeem!! 

10 Minute Solution Best Belly Blasters - £7.99

A series of ten-minute exercises designed to help flatten and tone stomachs. The five fat-busting workouts are made to fit into the busiest schedules, allowing even those with very little free time the opportunity to maintain a firm and flab-free belly.

Jane Fonda: Trim Tone & Flex - £10.99

Jane Fonda leads two twenty minute workouts, one for the upper and one for the lower body, aiming at toning and stretching in order to stay limber as we get older and to lose weight.  Also includes a ten minute relaxation programme to relieve stress.

Jillian Michaels Ripped In 30 - £9.99

Jillian Michaels America's toughest trainer demonstrates her 3-2-1 system for body-toning in 30 days. Includes advice on diet. She provides routines for the beginner and the more advanced.

Forget boring sit-ups - Jillian's ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises

Pilates The Core Workout With Lynne Robinson: 2dvd  - £8.99

Join in with LYNNE ROBINSON's - PILATES THE CORE WORKOUT to discover your hidden strength and control with this excite all new Pilates program. Examining relaxation, breathing, co-ordination, and stamina!